1-1 Guidance Session

Session Description

Sometimes you begin the healing journey knowing you need to take a step, but get stuck not knowing the how, what or how. That's where I come in! I help folks on their journeys figure out the next steps to take and guide them along that path. Together we can create a plan of action for your healing process, your self-development or your spiritual growth. I have many years experience in: -Meditation and visualisation -Breathwork -Tapping -Reiki -Integrated Energy Therapy -Energy healing -Mindfulness -Goal setting with soul -Somatic healing through movement and shaking -Holistic wellness and coaching I will intuitively choose the best method for your session and equip you with tools that you can use at home too. I also recommend follow up session to take place 3-4 weeks after the first one, to ensure you're coping well and in case you need any further guidance.